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Turn Teasing Moves Into A Real Workout!
 
     
 

Featured Aerobictease™ Moves

Aerobictease™ Moves

Grind On The Pole

Aerobictease™ Moves - Grind On The Pole

Burns the fat from your hips and works the abs.

» Side lunge

» Kick back - arm lift

» Slide in push up

» Reach and tease

» Touch the toe

» Aerobic side lunge

Grind on the pole

» Cardio butterfly

» Plie tease

» Cardio grapevine

 

 
 

Aerobictease™ Moves
  Aerobictease Moves - Hip Lift   Aerobictease Moves - Kick Back With Arm Lift   Aerobictease Moves - Slide In Push Up   Aerobictease Moves - Reach And Tease   Aerobictease Moves - Touch The Toe  
  Hip lift »   Kick back & arm lift »   Slide in push up »   Reach and tease »   Touch the toe »  
 
  Aerobictease Moves - Side Lunge   Aerobictease Moves - Grind On The Pole   Aerobictease Moves - Knee Pump   Aerobictease Moves - Butterfly Move   Aerobictease Moves - Cardio Grapevine  
  Side lunge »   Grind on the pole »   Cardio butterfly »   Plie tease »   Cardio grapevine »  
 
 
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